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Only the *tried and true* recipes from our #KitchenExperiments come to roost in our Cookbook. Get your kitchen ready!

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Quickly find recipes using the search widget to the top right on each page! Search by name, ingredient, type of food, eating plan, cooking/baking method, etc.

Here are some search phrase examples:

Eating Plan

  • Keto [Ketogenic]
  • LactoVeg [Lacto Vegetarian]
  • LactoOvoVeg [Lacto-Ovo Vegetarian]
  • LowCarb [Low Carbohydrate]
  • LowFat [Low in Saturated Fat = ≤ 3g saturated fat per serving]
  • LowSodium [≤ 140 mg sodium per serving]
  • OvoVege [Ovo Vegetarian]
  • Paleo
  • Vegan
  • Whole30

Cooking/Baking Method

  • Instant Pot
  • Oven
  • Slow Cooker
  • Stovetop
  • Waffle Maker

Ingredient

  • Beef
  • Cheddar Cheese
  • Zucchini

Type of Food

  • Cake
  • Cookie
  • Muffin

You can even type more than one criteria in the search box (e.g., Keto LowFat Stovetop Shrimp)!

Don’t forget to leave a review, questions, or other feedback (at the bottom of each recipe’s page) to let others know how the recipes you experiment with work out for you – with or without your own tweaks!

Want to know more about Powers Kitchen? Check out our About page.

Disclaimer: 
While we strive to provide accurate and up-to-date nutrition information, it’s important to understand that nutrient values are estimates only and may vary based on factors like preparation methods, ingredient sourcing, and product availability. This information is for general knowledge and informational purposes only and should not be considered medical advice or a substitute for professional guidance. Always consult with a registered dietitian or healthcare provider for personalized dietary recommendations and before making any changes to your diet.