Recipe Jump

I can get pretty adventurous when I want something tasty to meet my nutrition goals and this is my most recent little surprise delight I crafted. 🫐🥓😋🪄

Maple Bacon Blueberry Yogurt Recipe

Print Recipe
Ingredients
  • 3/4 cup (165g) nonfat plain Greek yogurt
  • 1/2 Tbsp pure maple syrup
  • 20g (about 1 slice) cooked center-cut bacon bits (see my Bacon Bits recipe)
  • 48g (about 1/3 cup) fresh blueberries, washed and stemmed
Directions
  1. In a small bowl, whisk together 3/4 cup nonfat plain Greek yogurt and 1/2 Tbsp pure maple syrup.
  2. Sprinkle with 20g cooked center-cut bacon bits then 48g washed and stemmed fresh blueberries.
NUTRITION FACTS
Servings1
Amount Per Serving8 oz (226g)
Calories236
% Daily Value*
Total Fat 6.2g8%
Saturated Fat2.5g13%
Trans Fat0g 
Monounsaturated Fat0.03g 
Polyunsaturated Fat0.08g 
Cholesterol 10mg3%
Sodium 147g6%
Total Carbohydrate 27.2g10%
Dietary Fiber1.2g4%
Total Sugars15.7g 
Added Sugars13.4g 
Sugar Alcohols0g 
Protein 22.4g 
Vitamin D0mcg0%
Calcium160mg12%
Iron0.4mg2%
Potassium324mg7%
Vitamin A1mcg0%
Vitamin C2.4mg3%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#LowFat

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Maple Bacon Blueberry Yogurt
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