

I can get pretty adventurous when I want something tasty to meet my nutrition goals and this is my most recent little surprise delight I crafted. 🫐🥓😋🪄
Maple Bacon Blueberry Yogurt Recipe

Ingredients
- 3/4 cup (165g) nonfat plain Greek yogurt
- 1/2 Tbsp pure maple syrup
- 20g (about 1 slice) cooked center-cut bacon bits (see my Bacon Bits recipe)
- 48g (about 1/3 cup) fresh blueberries, washed and stemmed
Directions
- In a small bowl, whisk together 3/4 cup nonfat plain Greek yogurt and 1/2 Tbsp pure maple syrup.
- Sprinkle with 20g cooked center-cut bacon bits then 48g washed and stemmed fresh blueberries.
| NUTRITION FACTS | ||
| Servings | 1 | |
| Amount Per Serving | 8 oz (226g) | |
| Calories | 236 | |
| % Daily Value* | ||
| Total Fat | 6.2g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Monounsaturated Fat | 0.03g | |
| Polyunsaturated Fat | 0.08g | |
| Cholesterol | 10mg | 3% |
| Sodium | 147g | 6% |
| Total Carbohydrate | 27.2g | 10% |
| Dietary Fiber | 1.2g | 4% |
| Total Sugars | 15.7g | |
| Added Sugars | 13.4g | |
| Sugar Alcohols | 0g | |
| Protein | 22.4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 160mg | 12% |
| Iron | 0.4mg | 2% |
| Potassium | 324mg | 7% |
| Vitamin A | 1mcg | 0% |
| Vitamin C | 2.4mg | 3% |
| * The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | ||
#LowFat
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Maple Bacon Blueberry Yogurt
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