My revamped IP recipe makes 4 meal-size servings (1 cup each) or 12 snack-size (1/3 cup each) servings. Great for meal prepping!
I’ve missed my McCann’s!
Top a meal-size serving with…
- chia & flax seeds, slivered almonds, and strawberries, plus about 1/2 cup of Fairlife fat free milk
- 2 Tbsp peanut butter, 2 Tbsp slivered almonds, and 1/2 banana (sliced), plus about 1/2 cup of unsweetened almond milk
Agave Cinnamon Steel Cut Oatmeal Recipe
Ingredients
- 2 cups unsweetened almond milk
- 2 cups water
- 1 cup steel cut oats
- 3 Tbsp agave syrup (can substitute with your sweetener of choice)
- 1 tsp pure vanilla extract
- 1 tsp ground cinnamon
Directions
- Add to Instant Pot’s inner pot: 1 cup oats, 1 tsp cinnamon, 1 tsp vanilla, 2 cups unsweetened almond milk, and 2 cups water, then stir to mix well – try to keep as much cinnamon as possible in the liquid instead of on the walls of the inner pot.
- Secure lid, setting valve to SEAL.
- Select PRESSURE COOK (or MANUAL) for 7 mins.
- Once cooking cycle ends, select CANCEL and allow a naturally release. In my 8-qt IP, the pressure pin will drop somewhere around the 10-min mark from when the cooking cycle ended.
- Remove lid (away from you) and set aside.
- Stir in 3 Tbsp agave syrup, until well-blended.
- Serve warm or portion out and refrigerate. To reheat, loosely cover and microwave (in an 1100 watt microwave for about 1 min 30 secs). Add milk of choice, if desired, to loosen oats and stir until desired smoothness.
| Nutrition Facts | |
|---|---|
| Serving size: 1 cup | |
| Servings: 4 | |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 95mg | 4% |
| Total Carbohydrate 19.1g | 7% |
| Dietary Fiber 1.8g | 7% |
| Total Sugars 11.4g | |
| Protein 1.5g | |
| Vitamin D 1mcg | 3% |
| Calcium 247mg | 19% |
| Iron 1mg | 4% |
| Potassium 93mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
#LactoVeg #LactoOvoVeg #LowFat #LowSodium #OvoVeg #Vegan #InstantPot
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Agave Cinnamon Steel Cut Oatmeal
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