

Been craving Red Robin‘s Ensenada Chicken Platter for a while now… Even went there recently, but there was some kind of shortage and they didn’t have it.
Well, I’ve decided that I can often make things better at home any way now.
Still a bit scared of cooking meat on the stovetop, but this turned out perfectly. Maybe I’m figuring this cooking thing out… ![]()
Yup, this hit the spot! And the bonus was that my boys (who’d never had Red Robin’s version) really liked it, too. ![]()
Perfect served w/ a southwest salad mix w/ an avocado ranch dressing!!!
NOTE: To make this a Paleo or Whole30 recipe, skip the dressing and be sure your salsa is eating plan compliant.
Baja Norte Chicken Recipe

Ingredients
- 2 lbs thin-cut boneless, skinless chicken breasts
- 1 1/2 Tbsp chili powder
- 1 Tbsp ground cumin
- 1 Tbsp paprika
- 1/2 Tbsp extra virgin olive oil (EVOO)
- 1/2 Tbsp garlic powder
- 1/2 Tbsp onion powder
- 1/2 Tbsp dried oregano
- 1 tsp freshly ground sea salt
- Garnish to taste: Ranch dressing, lime wedges, salsa
Directions
- In a shallow plate, whisk together 1 1/2 Tbsp chili powder, 1 Tbsp cumin, 1 Tbsp paprika, 1/2 Tbsp garlic powder, 1/2 Tbsp onion powder, 1/2 Tbsp oregano, and 1 tsp salt until well blended.
- Pat 2 lbs chicken breasts dry with paper towels then press into spice blend, coating well on both sides of each breast (unlike my pic above where an end was missed!).
- In a large skillet, heat 1/2 Tbsp EVOO over medium heat on stovetop.
- Place 2 lbs seasoned chicken in skillet and cook on medium heat about 4 mins, then flip and cook about another 4 mins, until chicken is cooked through.
- Garnish with salsa, Ranch dressing, and lime wedges (all to taste).
NOTE: Garnish data not included in Nutrition Facts as everyone may choose differently.
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | 3 oz cooked chicken breast |
| Calories | 197 |
| % Daily Value* | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 5% |
| Cholesterol 110mg | 37% |
| Sodium 510mg | 22% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber <1% | 3% |
| Total Sugars 0g | |
| Protein 34g | |
| Vitamin D 0mcg | 0% |
| Calcium 8mg | 1% |
| Iron 0.6mg | 3% |
| Potassium 505mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
#HighProtein #Keto #LowCarb
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