BECAS Sandwich

Yum, yum.

There’s a joke in my house that this is my kid’s favorite food ever. And tonight he decided saying that really wasn’t much of an exaggeration for him.

Not long ago I finally learned how to make eggs over easy and over medium. TIP: for over medium, try making over easy and just take too long before flipping them. Really came in handy tonight.

Can’t go wrong w/ thick-cut bacon, fried egg, Swiss cheese, and smashed avocado on grilled sourdough!

BECAS Sandwich Recipe

Ingredients

• 2 eggs
• 2 slices bacon
• 2 slices Sourdough loaf
• 2 slices Swiss cheese
• 1 avocado
• 2 tsp butter (softened), divided

Directions

• Heat a small skillet over medium-high heat on stovetop.
• Add 2 bacon slices and cook to desired crispness then set aside to drain on paper towels. Don’t wash that skillet yet – you’re going to be using it in a bit!
• Using 1/2 tsp butter for each, butter the outside of each slice of bread, cut each slice in half, then set aside.
• In a small bowl, mash avocado then set aside.
• Heat griddle on medium-high (about 375° F).
• Place 4 halves buttered slices Sourdough loaf, butter-side down, on griddle. 
• Top 2 of the half slices with a slice of Swiss cheese.
• Cook the slices until bottoms of half slices are golden brown.
• Plate individually with one cheese-topped slice and one regular per plate.
• In the bacon skillet, fry 2 eggs.
• Layer on top of each cheese-topped slice, in order: 1 slice bacon (broken in half) then 1 fried egg.
• For each sandwich, spread 1/2 of mashed avocado on the regular slice, then place that slice (avocado side down) on top of the fried egg.

Nutrition Facts
Serving size: 1/2 Sandwich
Servings: 2
Amount per serving
Calories	746
% Daily Value*
Total Fat 51.9g	67%
Saturated Fat 22.2g	111%
Cholesterol 461mg	154%
Sodium 888mg	39%
Total Carbohydrate 31.3g	11%
Dietary Fiber 6.9g	25%
Total Sugars 4g
Protein 43.6g
Vitamin D 71mcg	353%
Calcium 679mg	52%
Iron 4mg	20%
Potassium 631mg	13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.