Garlic Herb Buttered Summer Squash

Probably the best quick squash side I’ve ever had!!!

TIPS: Zucchini is my go-to, but you can also use other summer squash (such as crookneck, tatuma, zephyr).

NOTE: Make this recipe Paleo or Whole30 by subbing out the butter for ghee. Make it OvoVege or Vegan by subbing out the butter for a vegan butter without trans fat and with an avocado oil or olive oil base.

Garlic Herb Buttered Summer Squash Recipe

Ingredients

• 1 lb summer squash
• 3 Tbsp garlic herb butter (see my Garlic Herb Butter Compound recipe)

Directions

1. Heat a medium skillet over medium heat on stovetop.
2. Add 3 Tbsp Garlic Herb Butter Compound and sauté until about halfway melted.
3. Add 1 lb squash and sauté until softened to your desired consistency.

Nutrition Facts
Serving size: 1/3 lb squash
Servings: 3
Amount per serving
Calories	159
% Daily Value*
Total Fat 11.6g	15%
Saturated Fat 8.2g	41%
Cholesterol 30mg	10%
Sodium 1635mg	71%
Total Carbohydrate 13.2g	5%
Dietary Fiber 3g	11%
Total Sugars 1.5g
Protein 2.5g
Vitamin D 0mcg	0%
Calcium 161mg	12%
Iron 8mg	42%
Potassium 226mg	5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LowCarb