

Crafted 3 new recipes tonite. What was I thinking doing this all at once?! Actually, they were all really easy.
All were good, but this broccoli was the star!
Garlic Lemon Parmesan Broccoli Recipe

Ingredients
- 12 oz broccoli florets
- 1 tsp minced garlic
- 1 3/4 tsp extra virgin olive oil (EVOO)
- 1/2 tsp ground black pepper
- 1 1/2 tsp lemon juice
- 2 Tbsp grated Parmesan cheese
Directions
- Preheat the oven to 400◦ F.
- To a gallon-size Ziplock bag, add 12 oz broccoli florets and 1 3/4 tsp EVOO – then gently toss.
- Add 1 tsp minced garlic and 1/2 tsp ground black pepper and gently toss until well-combined, then set aside.
- Cover a medium baking sheet with parchment paper.
- Transfer marinated 12 oz broccoli florets to prepared baking sheet, spreading in a single even layer. Save the bag for later in the recipe!
- Bake 20 mins, until crisp-tender and the tips of some of the florets are browned.
- Remove roasted broccoli from the oven and toss in the previously used gallon-size Ziplock bag with 1 1/8 tsp EVOO, 1 1/2 tsp lemon juice, and 2 Tbsp grated Parmesan cheese, then serve immediately.
Nutrition Facts | ||
Servings | 2 | |
Calories | 245 | |
%Daily Value* | ||
Total Fat | 10.75 g | 14 % |
Saturated Fat | 2 g | 10 % |
Polyunsaturated Fat | 0.75 g | |
Monounsaturated Fat | 5 g | |
Cholesterol | 7.5 mg | 3 % |
Sodium | 140 mg | 6 % |
Total Carbohydrate | 15.5 g | 6 % |
Dietary Fiber | 6 g | 21 % |
Total Sugars | 3 g | |
Protein | 9 g | |
Vitamin D | 0.075 mcg | 0.5 % |
Calcium | 125 mg | 10 % |
Iron | 1 mg | 6 % |
Potassium | 460 mg | 10 % |
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
#Keto #LactoVeg #LactoOvoVeg #LowCarb #LowFat #LowSodium #OvoVege
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Garlic Lemon Parmesan Broccoli
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