Greek Chicken

Dinner tonite was delicious!

Served with μπριάμι (Briami) [Greek Roasted Vegetables] and with rice pilaf for the one who needed more carbs…

Greek Chicken Recipe

Ingredients

• 4 tsp minced garlic
• 2 tsp dried oregano
• 1 tsp paprika
• 1/3 tsp dried thyme
• 2 tsp dried parsley
• 1/3 cup extra virgin olive oil (EVOO)
• 4 Tbsp lemon juice
• 1/2 tsp kosher salt
• 1/2 tsp ground black pepper
• 2 lbs thin-cut boneless, skinless chicken breast

Directions

1. In a large glass or ceramic mixing bowl, whisk together 4 tsp minced garlic, 2 tsp dried oregano, 1 tsp paprika, 1/3 tsp dried thyme, 2 tsp dried parsley, 1/3 cup EVOO, 4 Tbsp lemon juice, 1/2 tsp kosher salt, and 1/2 tsp ground black pepper, until well-combined.
2. Place 2 lbs thin-cut boneless, skinless chicken breast in the marinade and turn to cover in marinade, until well-coated.
3. Cover (with a lid or cling wrap) and refrigerate for 4 hours.
4. Lightly oil BBQ grates and preheat BBQ to medium.
5. Arrange the chicken in a single layer on the grates and grill for 5 mins per side, until internal temperature reaches 165°F.

NUTRITION FACTS
Servings	8
Amount Per Serving	4 oz cooked chicken
Calories	201
		%Daily Value*
Total Fat	11g	14%
Saturated Fat	1.9g	10%
Cholesterol	70mg	23%
Sodium	210mg	9%
Total Carbohydrate	1.5g	<1%
Dietary Fiber	0.3g	1%
Total Sugars	0.2g
Added Sugars	0g
Protein	23.6g
Vitamin D	0.02mcg	<1%
Calcium	22mg	2%
Iron	05.mg	3%
Potassium	226mg	5%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LowCarb #LowFat #Paleo #Whole30 #BBQ