Good stuff!
Hubby suggested trying out tofu for some of our vegetarian nites. I generally stay away from soy, but I’m trying to be less stringent to increase variety.
I love me some Kung Pao Chicken from @officialpandaexpress so I figured I’d try this version at home.
After a couple of attempts, I’ve finished tweaking it. Yum!
#TofuTuesday #VegetarianVariety #VegetarianNite
Kung Pao Tofu Recipe
Ingredients
- 16 oz extra firm tofu
- 1 small bunch green onions, green parts bias-sliced into 1″ lengths & white parts chopped into small rounds
- 1 red bell pepper, chopped into 1″ pieces
- 1/3 cup coconut aminos
- 1/3 cup peanuts
- 1/4 cup water
- 3 Tbsp seasoned rice vinegar
- 1 Tbsp + 1 1/2 tsp + 1 Tbsp toasted sesame oil (divided)
- 1 Tbsp cornstarch
- 1 Tbsp granulated sugar
- 1 Tbsp minced garlic
- 2/3 tsp ground ginger
- 1/2 tsp pink Himalayan salt
- 1/4 tsp red pepper flakes
- 1/16 tsp ground black pepper
Directions
- Take the tofu out of its package, and press it.
- In a small bowl, whisk together 1/3 cup coconut aminos, 3 Tbsp seasoned rice vinegar, 1 Tbsp granulated sugar, 1 Tbsp toasted sesame oil, 1 Tbsp cornstarch, 1/2 tsp pink Himalayan salt, and 1/16 tsp ground black pepper.
- Cut pressed tofu into 3β4β pieces.
- In a large bowl, add tofu pieces, pour the coconut aminos mixture over them, then toss gently until each piece is well-coated. Set aside to marinate.
- Heat a large skillet over medium-low heat on stovetop.
- Add 1/3 cup peanuts and 1 1/2 tsp toasted sesame oil, then fry for 1 min.
- Transfer peanuts to a plate lined with paper towels to absorb excess oil.
- Bring the skillet to medium heat.
- Add remaining 1 Tbsp of toasted sesame oil and marinated tofu (without the marinade β but, reserve the marinade liquid for later).
- Fry tofu for 10 mins, flipping pieces every 2 mins. Letβs be realβ¦ you can kind of just stir it about trying to get most of the pieces to flip rather than carefully frying each side! π
- Bring the skillet to high heat.
- Add 1β pieces from 1 red bell pepper and 1/4 tsp red pepper flakes, then stir-fry for 2 mins (be sure to stir frequently!).
- Pour in marinade liquid and 1β4 cup water and stir-fry for 2 mins (be sure to stir frequently!).
- Turn heat to low.
- Add 1 Tbsp minced garlic, 2/3 tsp ground ginger, and chopped small rounds of white parts of small bunch of green onions, then stir once or twice to gently combine.
- Add drained peanuts and stir fry for 1 min.
- Garnish with bias-sliced into 1″ lengths green parts of small bunch of green onions.
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 515 |
% Daily Value* | |
Total Fat 30.6g | 39% |
Saturated Fat 4.1g | 20% |
Cholesterol 0mg | 0% |
Sodium 6243mg | 271% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 5.5g | 20% |
Total Sugars 8g | |
Protein 40.6g | |
Vitamin D 0mcg | 0% |
Calcium 265mg | 20% |
Iron 7mg | 39% |
Potassium 160mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
#LactoVeg #LactoOvoVeg #LowCarb #OvoVege #Vegan
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Kung Pao Tofu
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