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Pollo Marinato con Aceto di Vino Rosso e Olio (Chicken Marinated in Red Wine Vinegar & Oil)

This is probably our new favorite for grilling chicken. 🍗 Already in discussions about making kabobs w/ this marinade…

De-licious!!! 😋😋😋

Served it tonite w/ Herbed Broccoli and a Caesar chopped salad.

Pollo Marinato con Aceto di Vino Rosso e Olio (Chicken Marinated in Red Wine Vinegar & Oil) Recipe

Print Recipe
Ingredients
  • 1 1/2 tsp kosher salt
  • 3/4 tsp ground black pepper
  • 3/4 tsp Nearly Italian Seasoning
  • 2 1/2 Tbsp red wine vinegar
  • 2 Tbsp extra virgin olive oil (EVOO)
  • 4 tsp chopped garlic
  • 2 lb thin-cut boneless, skinless chicken breasts, trimmed
Directions
  1. In a small bowl, whisk together 1 1/2 tsp kosher salt, 3/4 tsp ground black pepper and 3/4 tsp Nearly Italian Seasoning.
  2. Whisk in 2 1/2 Tbsp red wine vinegar and 2 Tbsp EVOO.
  3. Whisk in 4 tsp chopped garlic.
  4. To a large Ziploc bag (or large shallow dish with a lid/cling wrap), add trimmed 2 lb thin-cut boneless, skinless chicken breasts.
  5. Pour marinade over chicken and seal bag if using a bag, then toss (or stir if using a dish) gently to combine, until chicken is well-coated in marinade.
  6. If using a dish, cover with lid or cling wrap.
  7. Transfer to refrigerator and allow to marinate for at least 2 hrs (up to overnight).
  8. Heat BBQ to medium-high heat then oil BBQ grates.
  9. Place marinated chicken breast onto BBQ and grill on each side, until browned and internal temperature just reaches 165° F.
  10. Transfer grilled chicken to a platter or cutting board and allow to rest for a few mins before serving.
Nutrition Facts
Servings: 4
Amount per serving 6 oz cooked chicken breast
Calories190
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Cholesterol 97mg32%
Sodium 109mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g 
Protein 38.8g 
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 1.2mg7%
Potassium 428mg9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#HighProtein #Keto #LowCarb #LowFat #BBQ

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Pollo Marinato con Aceto di Vino Rosso e Olio (Chicken Marinated in Red Wine Vinegar & Oil)
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