I make this for sandwiches where I pile pulled pork and my Down South Coleslaw on top of a toasted bun and serve w/ my Cajun Baked Onion Rings. So much yum!!!
Pulled Pork Recipe
Ingredients
- 3 lb Pork Shoulder Roast (boneless), trimmed of majority of fat and cut into 2-3″ cubes
- 2 cups Barbecue Sauce, divided
- 1 1/4 cup Low-sodium Chicken Broth
- 1/3 cup Apple Cider Vinegar
- 2 Tbsp Extra Virgin Olive Oil (EVOO)
- 1 Tbsp Brown Sugar, packed
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 2 tsp Paprika
- 1 tsp freshly ground Black Pepper
- 1 tsp freshly ground Sea Salt
- 1/2 tsp Cumin
- 1/4 tsp Cayenne
Directions
- In a small bowl, mix together 1 Tbsp brown sugar, 2 tsp garlic powder, 2 tsp onion powder, 2 tsp paprika, 1 tsp black pepper, 1 tsp salt, 1/2 tsp cumin, and 1/4 tsp cayenne.
- Dip pork cubes into the sugar & seasoning blend on at least 2 sides for each cube, then place in a gallon-size Ziploc bag and toss with remaining sugar & seasoniing blend.
- In a medium bowl, add 1/3 cup Apple Cider vinegar, 1 cup barbecue sauce, and 1 cup broth.
- Set Instant Pot (IP) to Sauté – Normal.
- Once IP display reads HOT, add 2 Tbsp EVOO to the IP’s inner pot and heat for about 30 secs.
- Add 1/2 of the seasoned pork cubes to the inner pot and sauté for 5 mins, turning to a new side of the cubes each 1 min so that you’ve mostly browned 4 sides of the cubes by the time 5 mins is up. Notice in the math here that it accounts for the time it takes to flip the cubes…
- Transfer the browned pork cubes to a plate and repeat Step 6 with the remaining 1/2 of the pork cubes.
- Hit CANCEL.
- Add remaining 1/4 cup broth to the inner pot and deglaze the pot using a wooden slanted spatula (or similar).
- Return pork to inner pot.
- Pour barbecue sauce mixture over the pork.
- Close lid and set vent to SEAL.
- Cook on PRESSURE COOK (or MANUAL) for 40 mins.
- Once the cooking cycle ends, allow a natural release for 10 mins, then do a quick release of any remaining pressure.
- Open lid (away from you), then transfer just the pork to a large bowl and shred w/ 2 forks.
- Stir into shredded pork the remaining 1 cup of barbecue sauce.
NOTE: The Nutrition Facts on this recipe can really change based on the BBQ sauce you choose/make so please use the below as a guesstimate.
Nutrition Facts | |
---|---|
Servings: 8 | |
Amount per serving | |
Calories | 732 |
% Daily Value* | |
Total Fat 37.5g | 48% |
Saturated Fat 13.3g | 67% |
Cholesterol 255mg | 85% |
Sodium 1099mg | 48% |
Total Carbohydrate 25.5g | 9% |
Dietary Fiber 0.8g | 3% |
Total Sugars 17.8g | |
Protein 68.4g | |
Vitamin D 0mcg | 0% |
Calcium 78mg | 6% |
Iron 5mg | 29% |
Potassium 971mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
Submit your review | |
Pulled Pork
Average rating: 0 reviews