Recipe Jump

I played around with this one a bit until I got it where I wanted it. It started as a keto recipe, but I stay away from fake sugars whenever possible, so this is the *real* sugar version.

Pumpkin Crisp Recipe

Print Recipe
Ingredients
  • 3/4 cup all-purpose flour
  • 3/4 cup rolled oats
  • 1 1/2 cup dark brown sugar (divided)
  • 1/2 cup butter, melted
  • 1 tsp ground cinnamon
  • 15 oz 100% pure pumpkin puree
  • 3 large eggs
  • 6 oz evaporated milk
  • 1/2 cup granulated sugar
  • 1 tsp pure vanilla extract
  • 1 tsp pumpkin pie spice
  • 1 tsp kosher salt
  • Baking spray
Directions
  1. Preheat oven to 375 F.
  2. In a medium bowl, use a fork to mix together 3/4 cup all-purpose flour, 3/4 cup rolled oats, 1 cup dark brown sugar, melted 1/2 cup butter, and 1 tsp ground cinnamon. It should resemble a crumble topping when you’re done mixing.
  3. Refrigerate this topping mixture – no need to cover as it won’t be there long…
  4. Spray an 8″ x 8″ glass baking dish with baking spray and set aside.
  5. In a large bowl, add 15 oz 100% pure pumpkin puree, 3 large eggs, 6 oz evaporated milk, 1/2 cup granulated sugar, remaining 1/2 cup dark brown sugar, 1 tsp pure vanilla extract, 1 tsp pumpkin pie spice, and 1 tsp kosher salt and mix on medium speed until well-combined.
  6. Pour batter into prepared baking dish.
  7. Remove topping mixture from fridge and sprinkle evenly over batter.
  8. Bake 45 mins, until topping is a dark golden brown.
  9. Remove from oven and allow to cool 5 mins before cutting and serving.
NUTRITION FACTS
Servings9
Amount Per Serving3 oz
Calories295
%Daily Value*
Total Fat 9g12%
Saturated Fat3g15%
Cholesterol 110mg37%
Sodium 190mg8%
Total Carbohydrate 50g18%
Dietary Fiber3g11%
Total Sugars45b 
Added Sugars43g 
Protein 4g 
Vitamin D0.2mcg1%
Calcium45mg4%
Iron2.2mg12%
Potassium260mg6%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#LactoVeg #LactoOvoVeg

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Pumpkin Crisp
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