

One of the things I like most about roasting veggies is their natural flavor that comes out.
Roasted Brussels Sprouts Recipe

Ingredients
- 324 g trimmed and halved Brussels sprouts (about 15 medium)
- 1/4 cup extra virgin olive oil
- 2.4 g (1/2 tsp) kosher salt
- 1/4 tsp ground black pepper
Directions
- Preheat the oven to 400◦ F.
- Line an extra large baking sheet with parchment paper.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2.4 g (1/2 tsp) kosher salt, and 1/4 tsp ground black pepper.
- To a gallon-size Ziploc bag, add 324 g trimmed and halved Brussels sprouts.
- Pour marinade over Brussels sprouts, seal bag, and gently toss until evenly coated.
- Place the coated Brussels sprouts in a single layer on the prepared baking sheet.
- Bake for 10 mins, then remove from oven and flip Brussels sprouts.
- Return to oven and bake up to 20 mins more, until browned and slightly charred.
| NUTRITION FACTS | ||
| Servings | 4 | |
| Amount Per Serving | 2.85 oz (81 g) | |
| Calories | 63 | |
| % Daily Value* | ||
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 0.7 g | 4% |
| Trans Fat | 0 g | |
| Monounsaturated Fat | 2.5 g | |
| Polyunsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1.7 g | |
| Added Sugars | 0 g | |
| Sugar Alcohols | 0 g | |
| Protein | 2.5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 34 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 296 mg | 6% |
| Vitamin A | 29 mcg | 3% |
| Vitamin C | 66 mg | 73% |
| * The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | ||
#Keto #LactoVeg #LactoOvoVeg #LowCarb #LowFat #LowSodium #OvoVege #Paleo #Vegan #Whole30
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Roasted Brussels Sprouts
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