Roasted Brussels Sprouts

One of the things I like most about roasting veggies is their natural flavor that comes out.

Roasted Brussels Sprouts Recipe

Ingredients

• 10 fresh Brussels sprouts, stems trimmed then cut in half
• 1/4 cup extra virgin olive oil (EVOO)
• 1/2 tsp freshly ground sea salt
• 1/4 tsp freshly ground black pepper

Directions

1. Preheat the oven to 400^◦ F.
2. Line baking sheet(s) with parchment paper.
3. In a gallon-size Ziplock bag, toss 10 halved brussels sprouts with 1/4 cup EVOO.
4. Add 1/2 tsp salt and 1/4 tsp pepper and toss again, until evenly coated.
5. Place the coated brussels sprouts in a single layer on the sheet(s).
6. Bake for about 10 mins, then turn and bake for about 20 mins more, until browned and slightly charred.

Nutrition Facts
Serving size: 5 sprout halves
Servings: 4
Amount per serving
Calories	129
% Daily Value*
Total Fat 12.8g	16%
Saturated Fat 1.9g	9%
Cholesterol 0mg	0%
Sodium 246mg	11%
Total Carbohydrate 4.4g	2%
Dietary Fiber 1.8g	6%
Total Sugars 1g
Protein 1.6g
Vitamin D 0mcg	0%
Calcium 17mg	1%
Iron 1mg	3%
Potassium 186mg	4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

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