Thyme Yellow Squash

I kept making some version of this recipe by heart – meaning I never measured anything. I finally slowed down while making dinner the other night to jot down what I was doing. 😉

I’ve made this with a combo of yellow squash and zucchini and it was also amazing!

Thyme Yellow Squash Recipe

Ingredients

• 1 Tbsp extra virgin olive oil (EVOO)
• 2 medium yellow squash (about 8 oz), cut into half-moon slices 
• 1 Tbsp dried thyme leaves
• 1/8 tsp ground black pepper

Directions

1. Heat a large skillet over medium-high heat on stovetop.
2. Add 1 Tbsp extra virgin olive oil (EVOO) and heat 30 secs.
3. Add half-moon slices from 2 (8 oz) yellow squash in as even of a single layer as possible.
4. Sprinkle with 1 Tbsp dried thyme leaves and 1/8 tsp ground black pepper.
5. Sauté until squash is softened to your desired consistency. We usually do about 10-15 mins.

NUTRITION FACTS
Servings	3
Amount Per Serving	4 oz sautéed squash (1/2 cup)
Calories	49
		%Daily Value*
Total Fat	4.9g	2%
Saturated Fat	0.2g	1%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	2g	1%
Dietary Fiber	0.5g	2%
Total Sugars	1.2g
Added Sugars	0g
Protein	0.4g
Vitamin D	0mcg	0%
Calcium	3mg	<1%
Iron	0.13mg	1%
Potassium	73mg	2%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LactoOvoVeg #LowCarb #LowFat #LowSodium #OvoVege #Paleo #Vegan #Whole30