Zucchini Patties

I use my stand mixer for most of my recipes and did for this one, but I always give instructions of how to do by hand for those of you who don’t have access to this fun toy.

Hubby helped manage the cake flipping.

These were so good!!! Hubby thought they were a bit rich, but really enjoyed them.

I topped mine w/ sour cream. Yum!!!

You can make your patties any size you prefer. Just keep them thin. And, remember that the larger the diameter, the harder to flip in one shot. I tend to try to keep mine to no more than 4″ in diameter.

I serve these w/ Caesar Salad…

Zucchini Patties Recipe

Ingredients

• 2 cups zucchini, shredded
• 2 eggs, beaten
• 1/2 small red onion, diced
• 1/2 cup flour – I’ve used almond, wheat, and AP flour successfully
• 1/2 cup freshly shredded Mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 Tbsp extra virgin olive oil (EVOO)

Directions

1. Combine 2 cups shredded zucchini, 2 beaten eggs, diced 1/2 red onion, 1/2 cup almond flour, 1/2 cup shredded Mozzarella, and 1/2 cup grated Parmesan in a medium bowl then mix until well combined.
2. Heat 2 Tbsp EVOO in a large skillet over medium-high heat on stovetop.
3. Working in batches, scoop zucchini mixture into hot oil and fry until golden brown, about 2 mins per side.
4. Remove patties from pan and drain on paper towels (preferably over paper plate to ease clean up).

Nutrition Facts
Serving size: 1 half-cup patty
Servings: 5
Amount per serving
Calories	209
% Daily Value*
Total Fat 13.5g	17%
Saturated Fat 5.1g	26%
Cholesterol 92mg	31%
Sodium 298mg	13%
Total Carbohydrate 12.2g	4%
Dietary Fiber 2.3g	8%
Total Sugars 1.5g
Protein 12.8g
Vitamin D 0.4mcg	2%
Calcium 218mg	17%
Iron 1mg	5%
Potassium 223mg	5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LactoOvoVeg #LowCarb