Garlic Sautéed Green Beans

I love serving this w/ either my Pan-seared Salmon or Honey Ginger Salmon.

Garlic Sautéed Green Beans Recipe

Ingredients

• 1/2 lb fresh, whole green beans, trimmed
• 1 Tbsp extra virgin olive oil (EVOO)
• 2 tsp minced garlic
• 1 tsp pink Himalayan salt, divided
• 1/16 (a small pinch) tsp black pepper

Directions

1. Fill a large stock pot about 1/2 way w/ water.
2. Add 3/4 tsp pink Himalayan salt.
3. Bring to a boil over high heat on stovetop.
4. Add 1/2 lb trimmed fresh green beans.
5. Blanch (fancy word for the cooking we’re doing here!) for 4 mins.
6. Drain blanched beans then rinse under cold water and set aside.
7. Heat a large skillet over medium high heat on stovetop.
8. Add 1 Tbsp EVOO and heat.
9. Shake any remaining excess water from beans then transfer them to skillet.
10. Add 2 tsp minced garlic and toss (I use tongs for this) for 1-2 mins, until garlic is toasted golden.
11. Remove from heat and add remaining 1/4 tsp pink Himalayan salt and pinch (1/16 tsp) ground black pepper, then toss together before serving.

Nutrition Facts
Servings: 3
Amount per serving	1/2 cup
Calories	66
% Daily Value*
Total Fat 2.4g	3%
Saturated Fat 0.35g	2%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.25g
Cholesterol 0mg	0%
Sodium 94mg	4%
Total Carbohydrate 1.3g	<1%
Dietary Fiber 0.7g	3%
Total Sugars 0.7g
Protein 0.3g
Vitamin D 0mcg	0%
Calcium 10mg	1%
Iron 0.3mg	2%
Potassium 60mg	1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LactoVeg #LactoOvoVeg #LowCarb #LowFat #LowSodium #OvoVeg #Vegan #Whole30